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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Sat, 02 Jun 2012 01:06:56 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Home</title><link>http://namhoa-internal-arts.com/home/</link><description></description><lastBuildDate>Thu, 31 May 2012 17:00:10 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>A Nam Hoa Invitation</title><dc:creator>Administrator</dc:creator><pubDate>Thu, 31 May 2012 16:59:13 +0000</pubDate><link>http://namhoa-internal-arts.com/home/2012/5/31/a-nam-hoa-invitation.html</link><guid isPermaLink="false">610529:7093021:16510970</guid><description><![CDATA[<p>Our website is available to anyone interested in  Qigong and Tai Chi and our Nam Hoa tradition. We hope if  you are reading this for the first time you will enjoy the many  offerings here and bookmark the site to come back often as the site has  grown so much over its first and year and we have plans to grow some  more!</p>
<p>Everyone is welcome to join our online community. You will receive   our newsletter when it comes out and other important timely   information. It's free and we NEVER give up any personal information.&nbsp;   Join us as we explore the ancient moving meditation.&nbsp;</p>
<p>There is quite a lot to look at here and what you choose to look at   first may be determined by if you are already a Qigong or Tai Chi   student with the Nam Hoa tradition.&nbsp; If you are just exploring the   possibility of joining a Chi Kung or Tai Chi class in your local area,   you may want to visit the "What is Qigong and Tai Chi?" page first.&nbsp; To   learn more about the style of Qigong and Tai Chi that we practice,  click  on "Nam Hoa Traditions" page and enjoy reading about the legends  of Tai  Chi.&nbsp; To learn more about the linage and instructors who teach  Chi Kung  and Tai Chi, be sure to visit the "About Our Tai Chi Master"  page and  the "About our Instructors" page.&nbsp;</p>
<p>The Locations page will give you information on where we you can attend a class with a certified Nam Hoa instructor.</p>
<p>The Chi Reading page is where you will find the recommended reading list for your level of training.</p>
<p>A special thanks for Brett Casto (Blue  Willow Tai Chi), who is the   webmaster for this site (yea!).&nbsp; If you have problems with the operation   of the site please contact Brett&nbsp;at: <a href="mailto:blm3000x@me.com">blm3000x@me.com</a>.</p>
<p>If you have suggestions for this website, please contact me at my email addresss: <a href="mailto:jude@namhoa-internal-arts.com">jude@namhoa-internal-arts.com</a>&nbsp; or use the one of the discussion or ask a question formats.&nbsp;</p>
<p><span style="text-decoration: underline;">Special note for  instructors- remember the instructor pages are not  viewable by the  students and public so you must login to see them. Forgot your password?  Contact Jude or Brett</span>.</p>
<p>One last thing- I am setting my intention for this next year that  many of you (especially our instructors) will be contribiting to this  site. Why not start today by adding to the discussion page!</p>
<p>Now off you go to enjoy the site....</p>
<p><em>Let your chi be free,</em></p>
<p><em>Jude</em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://namhoa-internal-arts.com/home/rss-comments-entry-16510970.xml</wfw:commentRss></item><item><title>Nam Hoa Website One Year Old</title><dc:creator>Administrator</dc:creator><pubDate>Mon, 05 Dec 2011 17:27:47 +0000</pubDate><link>http://namhoa-internal-arts.com/home/2011/12/5/nam-hoa-website-one-year-old.html</link><guid isPermaLink="false">610529:7093021:13983766</guid><description><![CDATA[<p>Yea for us! Our website has been available to anyone interested in Qigong and Tai Chi and our Nam Hoa tradition for over a year. We hope if you are reading this for the first time you will enjoy the many offerings here and bookmark the site to come back often as the site has grown so much over its first and year and we have plans to grow some more!</p>
<p>Everyone is welcome to join our online community. You will receive  our newsletter when it comes out and other important timely  information. It's free and we NEVER give up any personal information.&nbsp;  Join us as we explore the ancient moving meditation.&nbsp;</p>
<p>There is quite a lot to look at here and what you choose to look at  first may be determined by if you are already a Qigong or Tai Chi  student with the Nam Hoa tradition.&nbsp; If you are just exploring the  possibility of joining a Chi Kung or Tai Chi class in your local area,  you may want to visit the "What is Qigong and Tai Chi?" page first.&nbsp; To  learn more about the style of Qigong and Tai Chi that we practice, click  on "Nam Hoa Traditions" page and enjoy reading about the legends of Tai  Chi.&nbsp; To learn more about the linage and instructors who teach Chi Kung  and Tai Chi, be sure to visit the "About Our Tai Chi Master" page and  the "About our Instructors" page.&nbsp;</p>
<p>The Locations page will give you information on where we you can attend a class with a certified Nam Hoa instructor.</p>
<p>The Chi Reading page is where you will find the recommended reading list for your level of training.</p>
<p>A special thanks for Brett Casto (Blue  Willow Tai Chi), who is the  webmaster for this site (yea!).&nbsp; If you have problems with the operation  of the site please contact Brett&nbsp;at: <a href="mailto:blm3000x@me.com">blm3000x@me.com</a>.</p>
<p>If you have suggestions for this website, please contact me at my email addresss: <a href="mailto:jude@namhoa-internal-arts.com">jude@namhoa-internal-arts.com</a>&nbsp; or use the one of the discussion or ask a question formats.&nbsp;</p>
<p><span style="text-decoration: underline;">Special note for instructors- remember the instructor pages are not  viewable by the students and public so you must login to see them. Forgot your password? Contact Jude or Brett</span>.</p>
<p>One last thing- I am setting my intention for this next year that many of you (especially our instructors) will be contribiting to this site. Why not start today by adding to the discussion page!</p>
<p>Now off you go to enjoy the site....</p>
<p><em>Let your chi be free,</em></p>
<p><em>Jude</em></p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://namhoa-internal-arts.com/home/rss-comments-entry-13983766.xml</wfw:commentRss></item><item><title>Welcome to Our Nam Hoa Chi Kung Tai Chi Website</title><dc:creator>Administrator</dc:creator><pubDate>Tue, 12 Oct 2010 16:03:19 +0000</pubDate><link>http://namhoa-internal-arts.com/home/2010/10/12/welcome-to-our-nam-hoa-chi-kung-tai-chi-website.html</link><guid isPermaLink="false">610529:7093021:8281396</guid><description><![CDATA[<p><span class="full-image-float-right ssNonEditable"><span><img src="../../sitefiles/images/image002.jpg?__SQUARESPACE_CACHEVERSION=1287089980082" alt="" /></span></span>Welcome to the first Nam Hoa Internal Arts Association website and we hope you enjoy it and let us know&nbsp;your suggestions for how it&nbsp;can better serve you.&nbsp; Be sure to add this site to your bookmarks or favorites and visit often because new material is added frequently.&nbsp; This site is viewable by the public. We are asking the Nam Hoa students to please use the registration address you recieved from your instructor. Registering gives you access to pages that are not available to the public.</p>
<p>Everyone is welcome to join our online community."&nbsp; You will receive our quarterly newsletter when it comes out and other important timely information. It's free and we NEVER give up any personal information.&nbsp; Join us as we explore the ancient moving meditation.&nbsp;</p>
<p>There is quite a lot to look at here and what you choose to look at first may be determined by if you are already a Qigong or Tai Chi student with the Nam Hoa tradition.&nbsp; If you are just exploring the possibility of joining a Chi Kung or Tai Chi class in your local area, you may want to visit the "What is Qigong and Tai Chi?" page first.&nbsp; To learn more about the style of Qigong and Tai Chi that we practice, click on "Nam Hoa Traditions" page and enjoy reading about the legends of Tai Chi.&nbsp; To learn more about the linage and instructors who teach Chi Kung and Tai Chi, be sure to visit the "About Our Tai Chi Master" page and the "About our Instructors" page.&nbsp;</p>
<p>The Locations page will give you information on where we you can attend a class with a certified Nam Hoa instructor.</p>
<p>The Chi Reading page is where you will find the recommended reading list for your level of training.</p>
<p>A special thank you&nbsp;to Tom Wolf (Tidewater Nam Hoa-Bending&nbsp;Tree Tai Chi)&nbsp;for his help in making this site possible and to Brett Casto (Blue Willow Tai Chi),&nbsp;one of our newest Tai Chi students, who is the webmaster for this site (yea!).&nbsp; If you have problems with the operation of the site please contact Brett&nbsp;at: <a href="mailto:blm3000x@me.com">blm3000x@me.com</a>.</p>
<p>If you have suggestions for this website, please contact me at my email addresss: <a href="mailto:jude@namhoa-internal-arts.com">jude@namhoa-internal-arts.com</a>&nbsp; or use the one of the discussion or ask a question formats.&nbsp;</p>
<p>Special note for instructors- remember the instructor pages are not viewable by the students and public so you must login to see them.</p>
<p>Now off you go and enjoy the site....</p>
<p><em>Let your chi be free,</em></p>
<p><em>Jude</em></p>]]></description><wfw:commentRss>http://namhoa-internal-arts.com/home/rss-comments-entry-8281396.xml</wfw:commentRss></item></channel></rss>
